Menguruskan badan di hospital

smeetasmitten

Hari tu ada kawan aku cerita, dia pergi menguruskan badan kat HUKM. Aku tak sempat nak tanya lebih lanjut dan dah lost contact dgn dia. So my question is

1) macamana nak ikuti program ni. ada kah kena refer atau walk-in kat outpatient tu bagi tau yg kita nak lose weight
2) kriteria org yg layak, kena ke morbidly obese (kawan aku tu tak obese pun, but overweight)
3) kat hospital mana lagi ada selain hukm


Aku rasa program ni tak guna diet pills. Basically monitoring food intake dgn exercise.

sapa2 tau habaq mai norrr.

blackmore

Originally posted by smeetasmitten at 15-7-2006 06:44 PM
Hari tu ada kawan aku cerita, dia pergi menguruskan badan kat HUKM. Aku tak sempat nak tanya lebih lanjut dan dah lost contact dgn dia. So my question is

1) macamana nak ikuti program ni. ada ka ...

...good topic for discussion sis...but...unfortunately...i cant help u much on this one...perhaps other forumers bley kasi input later...

...tapi...kalau kat spore...at least kat my workplace lah...we have the weight management clinic...dr will refer u to the dietitian and physiotherapist...dietitian will take your weight and height...calculate your BMI and then let u noe your ideal weight...and they will work towards achieving that ideal weight...

...dietitian will also ask u questions pertaining to your eating habits...food that u normally consume and how often you eat...heh...from the info given...they will advice u accordingly...give u a menu plan...teach u how to read and understand food labels so that u can make a wiser choice when buying your food...

...u will be under their follow-up throughout this programme and what u eat u have to record it down for them to review during your next visit...

...physiotherapist plak will teach u to do exercises...biasalah...heh...

...for those that are morbidly obese...some dr recommend them gastric banding or the lap-band...kalau nak tau pasal procedure nie...ko click sini...>>>Lap Band<<<

...amacam???...nak pi for lap band tak???

alexandria_iz

Originally posted by blackmore at 16-7-2006 03:09 AM
...for those that are morbidly obese...some dr recommend them gastric banding or the lap-band...kalau nak tau pasal procedure nie...ko click sini...>>>Lap Band<<<

...amacam???...nak pi for lap band tak???

isk.... takutnyer lap band tu.... hahahahaha

akak, kat spital yg akak keje tu - bukan utk pompuan & kanak2 je ke? lelaki bole ke?

smeetasmitten

Originally posted by blackmore at 16-7-2006 03:09 AM
...good topic for discussion sis...but...unfortunately...i cant help u much on this one...perhaps other forumers bley kasi input later...

...tapi...kalau kat spore...at least kat my workplace la ...

hari tu ada tunjuk kat tv, ada org ni buat lap band. tapi rasanya utk BMI more than 40.

what I want to know, kalau org yg overweight (BMI 26-29) yg nak kurangkan sampai ideal weight tu, boleh ke pegi sepital. Contohnya tak de medical condition (diabetes or hypertension) just nak lose weight sebab nak kawin ke rather than go (and be duped) to those slimming center yg tersangat lah mahalnya itu.

blackmore

Originally posted by smeetasmitten at 16-7-2006 08:36 PM


hari tu ada tunjuk kat tv, ada org ni buat lap band. tapi rasanya utk BMI more than 40.

what I want to know, kalau org yg overweight (BMI 26-29) yg nak kurangkan sampai ideal weight tu, bol ...

...eerr...kena tanya cakkk or rebas nie...heh...

effa

// aku penah join program tu masa aku gi HUKM last 5 yrs(if i'm not mistaken..). masa tu aku nak wat check-up mende lain, tapi doc tu offer utk ikut program tu. masa tu, program tu mcm program yang baru diperkenalkan la.dia nak test ada ubat apa ntah nama dia, aku pun lopa. ubat utk kawal pemakanan kita.takde la rasa lapar jek!~ aku kira 1st batch la yg try.. tak lama, kejap je.. ada lose weight, tapi sikit jek.. then bila dah stop program tu, aku gain weight balik!~ heheheh...

// sesudah itu, aku try diet sendiri jek.. bukan nak diet sgt sbb aku tak kisah pun masa tu, tapi mcm byk sgt masa terluang, so aku pi jogging, gym, sauna.. then, aku terfikir "why not i get rid some of my weight?"  exercise + control makan.. alhamdulillah, berkesan jugak, malah lebih byk lagi aku lose weight ngan formula aku tu sendiri... ;)

// aku syorkan kepada sesapa yang nak diet tu
1. motivasi diri kene kuat!
2. diet nak kurus ni proses berpanjangan! jgn ingat ari ni tak makan, esok boleh turun 2 kg!~ dpt turun 1 kg seminggu tu dah cukup bagus, tapi kena kuat semangat! dan jaga la bila dah turun tu! jgn bila dah turun, pi tibai makan byk&sup2; balik!!~
3. yang penting ialah control diet tu --> cara masakan,jenis makanan, waktu makan, kuantiti makanan
4. exercise jugak penting! kene selalu buat! jgn putus asa & malas!!~

// kesimpulan : nak diet tak perlu pil, slimming centre or what so ever!~ yang penting semangat!!! ;) GOOD LUCK!~

rebas

Originally posted by smeetasmitten at 16-7-2006 08:36 PM


hari tu ada tunjuk kat tv, ada org ni buat lap band. tapi rasanya utk BMI more than 40.

what I want to know, kalau org yg overweight (BMI 26-29) yg nak kurangkan sampai ideal weight tu, bol ...

heheh... so far tak penah pulak aku refer pesakit kat dietician atas sbb nak kawin...aku rasa GP banyak program2 kuruskan badan ni..hospital mungkin tight sikit..and limited to special conditions .. i rasa program ni sesuai sangat kalau primary care (GP/ klinik2 kesihatan ) yg uruskan..

dr cakk di mana engkau?

effa

dr cakkk kat bod gosip!~ duk jenguk ceta siti ngan datuk K!~ hehehehe ;)

rebas

Originally posted by effa at 18-7-2006 12:06 AM
dr cakkk kat bod gosip!~ duk jenguk ceta siti ngan datuk K!~ hehehehe ;)

ehehe.. dah jodoh..i wonder surely yg paling sedih ialah x wife Datuk K??

miss_comel

pernah dengo gaks.. program ni kan.. dr bagi makan satu biskut istimewa dimana ko akan rase kenyang tak lapo..

smeetasmitten

So maknanya program kat sepital ni mcm clinical trial je ke? IMO dah sampai masanya kita galakkan hospital ni menerima sesiapa saja yg behajat nak kuruskan badan. Walau pun just slightly overweight. Sebab diabesity makin menular. Lagi pun prevention is better than cure. Tak nak le bila dah obese baru di beri medical help.