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How to gain weight

Post time 12-2-2007 07:06 PM | Show all posts |Read mode

My target is to gain atleast 7kg..

N my Q is how?

Coz klu mkn suke ati takut nt kolestrol dlm drh tinggi,diebetes or any other penyakit..

N if i do mkn lbh mst muke je yg berisi sket..Tempat lain xde..
Do mkn chewing gum ble kuruskan muke?

Do exercise helps to gain weight?

Any idea?
A healthy one

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