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syoknya sebulan 6 kilo.....
botoisusu Post at 12-7-2012 17:14 
tu laa...tapi lain orang, lain pattern penurunannya....so kena sabar kalau yang jenis lambat turun tu. |
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Post Last Edit by homemom2 at 16-7-2012 13:14
erm.. tu la lemak degil punya ni...hehehe
botoisusu Post at 13-7-2012 10:29
kena kasi tepuk2 sikit lemak tu...hehe.
jom tgk....kita punya bentuk badan yang mana?
Badan bentuk buah apple mengundang risiko Hati Berlemak!!!! |
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saja nak share....
sebelom amik sp + ev timbang 72 kg....
so sek ...
botoisusu Post at 16-7-2012 15:48
TQ for sharing sis......kmaz happy for you...tak sabar gak nak tunggu feedback lepas raya nanti.... |
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mmg xsabar pun....hihih..harap2 sgt bnyk perubahan..hihi
botoisusu Post at 17-7-2012 14:57 
insyaAllah boleh sis...nanti share gambor ye???  |
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Jenis susah turun berat??
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Salam kak maz, da received hari tu. Thanks. Hehe, tgh cuba ni.
Yg pasti nk bg first impression tentang SP :
i) Rasa yg sedap, rasa jus apple. Rasa mcm sepeket tk cukup je.
ii) Sekarang ni rasa tak kerap lapar, mkn pun tak banyak dan cepat kenyang. |
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okawa posted on 20-7-2012 10:30 AM 
Salam kak maz, da received hari tu. Thanks. Hehe, tgh cuba ni.
Yg pasti nk bg first impression tent ...
TQ for the update sis. Nanti share progress ye, esp. masa bulan puasa ni 
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Pengambilan SP+EF di bulan Ramadhan. Good luck semua...semoga berjaya berkebaya di hari raya...
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Baru puasa 3 hari dah turun 3kg....memang terbaik kombinasi berpuasa + sp + ef....
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Tumpang lalu ye TT
Sapa sini nak join group support utk mereka yg sedang diet? leh join thread Weight Loss Challenge, update berat weekly dan ada ranking utk penurunan terbanyak. Kalau berminat, check this link: http://mforum.cari.com.my/forum. ... &extra=page%3D1
#P.S: Kalau nak delete post, just PM ye. Tq |
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Lagi testimoni sp+ef masa berpuasa, best2...tak susah pun nak berpantang bagai.
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Alhamdullillah...rasa lebih bertenaga, lutu tak rasa sakit & yang paling best BOLEH BUAT SOLAT TARAWIKH 20 RAKAAT..... 
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leh tk pm harga..berminat ni..huh...dh terdelete pulak msg inbox...adei |
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warung_kelapa posted on 29-7-2012 03:40 PM
leh tk pm harga..berminat ni..huh...dh terdelete pulak msg inbox...adei
ok sis....nanti check ya!~tks.
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"berat 99kg turun ke 95kg"
 Last edited by homemom2 on 1-8-2012 11:10 AM \n\n |
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Salam! Meh baca testimoni BEST ni yg baru dipost semlm kat my timeline!
"masa i gemuk dulu my hubby lansung xda sikap cemburu buta, now nak g li belacan kat kedai pun dia ikut"
p/s: tuu diaa...tu yg kita nak kan, supaya somi kita tu x nak berenggang lansung dgn kita....hehe.
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wah mcm menarik je ni.. pm me price...
menyusu anak bole ambik x.. |
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Category: Wanita & Lelaki
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Post time 13-7-2012 10:04 AM
