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Author: CARI-LTS

Zul Ariffin Mengalami Kemalangan!

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Post time 16-10-2015 12:05 PM | Show all posts
Syd replied at 16-10-2015 11:59 AM
takutttt nya tengok peha dia

cucuk la tu syd... dah rupa pelik
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Post time 16-10-2015 12:11 PM | Show all posts
dino replied at 16-10-2015 12:05 PM
cucuk la tu syd... dah rupa pelik

ngeri sangat laa bang dino
tengok kaki gitu


erkkk..

itu yang diidam2 dek orang
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Post time 16-10-2015 12:13 PM | Show all posts
sepitsiput replied at 16-10-2015 11:52 AM
menurut @opie5662 , setazah Bakyah follow abam zulripin kt IG chuols

cc presiden fan club  ...

dulu iols #teambakyah
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Post time 16-10-2015 01:23 PM | Show all posts
zoe1511 replied at 16-10-2015 10:26 AM
tanak komen, takpayah lah post kat insta

attention seeker sgt kan abam sado ni
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Post time 16-10-2015 02:19 PM From the mobile phone | Show all posts
axl_bach replied at 16-10-2015 11:12 AM
take much2 longer time bro......tp once dah dpt susah nak lari shape...berbanding yg  main ubat... ...

Mmg rembesttttttt angat inspektorkhai
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Post time 16-10-2015 02:20 PM | Show all posts
peha hodohnya pelakon gred C nih
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Post time 16-10-2015 02:21 PM | Show all posts
takdop projek, inilah taktik nak upkan diri...buat post cheapsale...opss lupa, kataa pelakon gred C
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Post time 16-10-2015 02:21 PM | Show all posts
ala tepelanting dlm air...pedehal sgt
ngeri lak tgk otot dia tu...cam ketumbuhan jeh
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Post time 16-10-2015 02:22 PM | Show all posts
fuyupoktek replied at 16-10-2015 02:19 PM
Mmg rembesttttttt angat inspektorkhai

aku pun xtau mamat tu ada fizikal camtu.....celkalehnat btol,mmg membakar semangat aku nak bakar lemak yg kembali menepu lepas berumahtangga nih.....huhuhuhuhu

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Post time 16-10-2015 02:48 PM | Show all posts
axl_bach replied at 16-10-2015 11:55 AM
rasanya x........sbb squat basicly we hit muscles kat peha dan bontot Quadriceps, gluteus bagai... ...

oooo
so girl yg peha besar n nampak gelembung tu adalah lemak kan?

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Post time 16-10-2015 02:54 PM | Show all posts
wuuu... bgsla xpnah skip leg day
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Post time 16-10-2015 02:54 PM From the mobile phone | Show all posts
beldandy replied at 16-10-2015 02:48 PM
oooo
so girl yg peha besar n nampak gelembung tu adalah lemak kan?

Yup...... menggelembung tu lemak.... kalo otot akan nmpk padat dan x menggelebeh
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Post time 16-10-2015 03:05 PM | Show all posts
x ciden bebetul kang, x pepesal je
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Post time 16-10-2015 03:09 PM | Show all posts
axl_bach replied at 16-10-2015 02:54 PM
Yup...... menggelembung tu lemak.... kalo otot akan nmpk padat dan x menggelebeh

there's no spot reduction kan...so just buat cardio n kawal makan boleh hilang ke lemak tuh?

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Post time 16-10-2015 03:12 PM | Show all posts
Zul Ariffin mmg handsome . X hairanlah ramai forummer lelaki kat sini yg dengki busuk hati.
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Post time 16-10-2015 03:17 PM | Show all posts
beldandy replied at 16-10-2015 03:09 PM
there's no spot reduction kan...so just buat cardio n kawal makan boleh hilang ke lemak tuh?

utk hilangkan lemak kaki, preferably you buat cardio, squat and lunges.. tak tau nak buat? check kt youtube how to do it
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Post time 16-10-2015 03:19 PM | Show all posts
HannahMontana replied at 16-10-2015 03:12 PM
Zul Ariffin mmg handsome . X hairanlah ramai forummer lelaki kat sini yg dengki busuk hati.

yang busuk hati tu yang badan tak sado bagi aku, zul ni ok je, compare dgn yang mamat tattoo tu apa ntah nama dia
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Post time 16-10-2015 03:20 PM | Show all posts
archs2dio replied at 16-10-2015 03:19 PM
yang busuk hati tu yang badan tak sado   bagi aku, zul ni ok je, compare dgn yang mamat tattoo ...

setuju !!!!!!!!!!!!
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Post time 16-10-2015 03:23 PM From the mobile phone | Show all posts
Adoiii...penat2 exercise peha, bkn jd cantik pun
Mcm cacat je
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Post time 16-10-2015 03:48 PM From the mobile phone | Show all posts
beldandy replied at 16-10-2015 03:09 PM
there's no spot reduction kan...so just buat cardio n kawal makan boleh hilang ke lemak tuh?

Yup,  no spot reduction..... mmg kena wat cardio,  diet,  n weightlifting
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