Swimming

karambunai · Post time 27-4-2007 11:57 AM

Originally posted by ayuki at 27-4-2007 08:26 AM

wah..banyak rajin u bukak previous post yerk..
rasa aku dia x bukak utk public la..dulu aku pernah tanya guard yg jaga post depan tu..
ssekarang ni x tau la pulak kot2 kalo die bukak bagus ...

alu... kalu nak cuci mata da best place sah sah la kat pool... ada ke org pakai swimwear dkt shopping mall?? aiyo... xsangka lak ada org leh cakap better cuci mata dkt shoping mall then da swimming pool?

ayuki · Post time 27-4-2007 12:18 PM

entah..aku x rasa heran pun nengok pempuan pakai swimwear..
wa dah kalis dah kot..lg pun aku x der masa nak nengok diorang dkt pool ni..
tambah2 kalo yg datang tu jenis saja nak menunjuk2... bukan nak dtg swimming pun..bosan betol..menyemakkan lane aku nak swim aje.. nko pun satu sama la, menyemak je..kang aku langgar baru tahu.. :@

digweed · Post time 27-4-2007 02:50 PM

jojo,
kalau swim 1km = 25 minit lembab gila ke?

karambunai · Post time 27-4-2007 08:17 PM

Originally posted by ayuki at 27-4-2007 12:18 PM
entah..aku x rasa heran pun nengok pempuan pakai swimwear..
wa dah kalis dah kot..lg pun aku x der masa nak nengok diorang dkt pool ni..
tambah2 kalo yg datang tu jenis saja nak menunjuk2... bu ...

ini dah kira hebat gile le berenang ni... huhuu... kira kira kalu aku berenang kat situ kiranya aku menyemak lane ko le.. ye ke.. make sure ko berenang kat lane yg btol ek.. silap silap ko yg terlanggar gue lak... ahaks...

xda ler.. statement ko tue.. nk cuci mata kat shoping mall?

sedih aku tgk... at least kalu pompuan pakai swimwear ada la gak modal nk cuci mata... xtau la ko nyer taste nk cuci mata camne....

karambunai · Post time 27-4-2007 08:20 PM

Originally posted by digweed at 27-4-2007 02:50 PM
jojo,
kalau swim 1km = 25 minit lembab gila ke?

kiranya average ko swim 100meter dlm 2min 30saat la ni... ok ler tue... jojo dia buat average 15-17min kot.... jojo jahat... ahakss!!! jojo jangan mare....

jojoba_beads · Post time 27-4-2007 11:08 PM

alo2... u tak ikuti perkembangan negeri sendiri..

kan ada kompleks sukan baru kat GONG BADAK. tempat sukma bakal berlangsung..

pe dah ko ni...
buat malu anak negeri je..

huhuh

be out of box yer sumtimes..

hahahah

jojoba_beads · Post time 27-4-2007 11:13 PM

ako pun tak join maa..

ada relay team.. tp tak join pun..

even ikut kan nk join biathlon lagi puas maaa...

tp skang nk guna duit..

huhu...

nk g scuba.. sea creatures... lg sonot..

daa....

jojoba_beads · Post time 27-4-2007 11:14 PM

kira laju ler utk ko.. respet ler kat ko dig... leh ler swim skali pasni...

ok.. tak pun ko swim gan karam pun ok.. dia pun swim ok.. dia gile training butterfly.. huhu..

jojoba_beads · Post time 27-4-2007 11:16 PM

alo... ako nyer swim dah lembab dah..

dah malas nk g swim ni..
huhu

karam g ler swim gan dig tu..

ajor dia butterfly skali..

ayuki pun leh join... ko kan ada paddle.. guna ler paddle tu...

mesti tangan jadi kuat giler..

hahaha...

jom meramaikan pooll....

leh swim n borak2

digweed · Post time 28-4-2007 12:41 AM

weh ahad ni ada simulation training swimbikerun kat uniten...sapa2 berminat tu boleh la join...aku pon join gak walaupon takde beskal.yang takde beskal tu bawak spenda ngan baju dan seluar lari je.meh la meramaikan majlis....jangan segan-segan,jangan malu-malu...

jojo,ayuki,karam...apa lagi....meh la join

some info:

We'll be having a swimbikerun simulation this Sunday 29/04/2007 at the Uniten pool.

Details as follow :

Date : 29/04/2007
Time : 8:30am
Venue : Uniten Pool carpark.

Menu :
Swim - pyramid sets total 1.5K
Bike - 40K ride to Bangi
Run - 8K in Uniten compound.

Transition will be at the carpark. Safety of your bikes is at ur own risk. We usually put them back in the car for the Running.

Bring ur own water. Pool fees is RM2.

All are invited. If you want to do a shorter menu ... by all means do it. We'll prolly arrange a beginner group or something that morning.

Contact person BACIN 013-3585859

taken from: http://www.swimbikerunmalaysia.com/viewtopic.php?t=564

jojoba_beads · Post time 28-4-2007 01:28 PM

dig join tak...

jojo kalu join pun swim je kot... running tak kot.. tak de stamina ler.. hahahaha..

jog slow2 ok ler kot... huhuhu

digweed · Post time 28-4-2007 04:34 PM

jojo,
saya join swim ngan lari....weh,mentang2 le nko power swim, join swimming je ek?bawak la kasut lari sekali...lari slow-slow sudah....

jojoba_beads · Post time 28-4-2007 06:14 PM

haha...

lari ako tak power ler..

slow jog ok ler...

jojoba_beads · Post time 30-4-2007 01:46 AM

dig...

weh kalu ko nk backpack kat msia ni sound ako.. hahaha..

ako tak de budget utk ko aboard lagi.. hahaha..

tgg ler lagi 5 thn kot...

hahahaa

ayuki · Post time 30-4-2007 10:23 AM

Jojo:
time swimming x leh minum 100 plus/isotonik drink ker..?
ari ni aku still developed mild diarhea ler..
seksanyer weh..masa swimming semalam ok..
lepas swim sampai la ari ni perut rasa memulas..

eh,pagi smlm nko lari gak ker.. ? kalau nko lari pakai seluar hawaii tu mmg poyo btol la nko..hahaha..

digweed · Post time 30-4-2007 11:15 AM

jojo,
rileks lu jo...beli beskal dulu then kita travel pakai beskal je.....

nasib baik nko tak lari smlm,kalau tak mau pengsan ko....

ayuki · Post time 30-4-2007 02:04 PM

dig:
pkol berape diorang start lari smlm..? berapa k.m nko buat..?
aku ingat nak g beli kasut baru la gak..
kasut sekarang dah berapa kali gam tapak dah..
nanti bile aku dah beli kasut baru aku contact nko..leh join lari kt mana2 ka..

digweed · Post time 30-4-2007 04:30 PM

ayuki
start lari lebih kurang pukul 11 camtu...terbakar badan aku smlm....lari 4km je sume pun muka dah merah2 padam...lain kali kalau dah ada kasut, bole la lari sekali

jojoba_beads · Post time 1-5-2007 01:29 AM

beskal tunggu ako keje lor tahun dpn hahhaaaa...

tak tau lagi cner ni..

masa depan pun tak nampak lagi.. wua...

tu ler..

pas balik tersegera g buat keje sket..

kul 3 lak trus g damansara... ponat gak.. tp layan je... ahahaha

bila ko nk swim gan ako nih.. huh