Swimming

karambunai · Post time 1-5-2007 01:53 AM

Originally posted by ayuki at 30-4-2007 10:23 AM
Jojo:
time swimming x leh minum 100 plus/isotonik drink ker..?
ari ni aku still developed mild diarhea ler..
seksanyer weh..masa swimming semalam ok..
lepas swim sampai la ari ni perut rasa ...

ops... org yg g berenang bagai nk rak xtau ke 100plus or air isotonik yang lain bole minum ke idak? bukan ke kalau dh mmg swim regular tau benda benda ni.. confius jap gue... jojo dia bukan cirit sbb pe.. sbb xbiasa kot hard trainning for swimming kot.. that y dia sakit perut.. tue blum lagik trainning yg tol tol trainning... nk cut story... org yg kuat skodeng kt pool mcm aku ni pon xpenah pon ngadu sakit perut ke ape ke selepas swimming walupon minum air 100+ or isotonik, air kosong n teh ais (fav ni)... biasa le tue...

da moral of my point... dunt show off mengatakan bile g swimming xda masa nk skodeng... n periksa xpired date 100+ tue (xcited swim kot)

jojo pasal suar ko yg meriah tue ke? dia jeles kot sbb suar ko meriah sakan kale oren oren lagik... lenkali ko pakai je suar jean ke, xpon ko pakai je trunk ko kalu nk belari baru teserlah kepoyoan ko (fames jap)...

[ Last edited by karambunai at 1-5-2007 02:00 AM ]

karambunai · Post time 1-5-2007 01:59 AM

Originally posted by jojoba_beads at 1-5-2007 01:29 AM
beskal tunggu ako keje lor tahun dpn hahhaaaa...

tak tau lagi cner ni..

masa depan pun tak nampak lagi.. wua...

tu ler..

pas balik tersegera g buat keje sket..

kul 3 lak trus g da ...

nk gak g swim gan dig ni... bole....

ayuki · Post time 1-5-2007 07:11 AM

Originally posted by karambunai at 1-5-2007 01:53 AM
ops... org yg g berenang bagai nk rak xtau ke 100plus or air isotonik yang lain bole minum ke idak? bukan ke kalau dh mmg swim regular tau benda benda ni.. confius jap gue... jojo dia bukan ...

hahaha..sorry ller ter show-off pulak yer.. si Jojo tu swim lg power dr aku lar.. tu pasal aku tanya die..Sifu tuh..
wa swim regular tp main belasah jer..ahaks...

selamat hari pekerja utk semua yg bekerje..adios..

ayuki · Post time 4-5-2007 11:44 AM

weh kawan2..
weekend ni kt kolam HUKM Cheras ada tournament swimming..
sapae2 free leh la g nengok.. leh minum Milo free..
leh beli swimming apparels murah2 kt booth..
and paling penting leh CUCI MATA tu.. ha ha..

dexa · Post time 5-5-2007 10:42 PM

Swimming: Disappointed despite meet record
By : ARNAZ M. KHAIRUL

She did it while adding another record to her growing list of honours in the National Age Group Championships in Kuala Lumpur yesterday.

THE queen of last year抯 Malaysia Games, swimmer Lew Yih Wey (above), has booked her ticket to this year抯 Korat Sea Games.

Although the 15-year-old bettered national swimmer Khoo Cai Lin抯 800m freestyle meet record yesterday by a whopping 11 seconds with a time of nine minutes 0.51 seconds, she was disappointed that she failed to meet her coach抯 target.

"My coach (Tian Kuihua) had told me to dip below nine minutes, but I had failed," she said. "I clocked my personal best and I抳e qualified for the Sea Games, but I still have to meet that target," added the Port Dickson High School student.

Yih Wey, who won nine gold medals to be crowned the Best Female Athlete of the Malaysia Games in Kedah last year, said she will be out to break the nine-minute barrier in the Malaysian Open in Shah Alam in August.
Meanwhile, 19-year-old Cai Lin has yet to beat Ong Ming Xiu抯 silver medal mark of 9:02.20s set in the Manila Sea Games two years ago to qualify for the Sea Games.

Cai Lin was the front-runner to join Melbourne-based Ming Xiu in the event in the Korat Sea Games, but now it looks like Yih Wey has beaten her to it. Cai Lin did not compete yesterday,

Last year, Yih Wey opted out of the national programme to remain under Kuihua in the Negri Sembilan Amateur Swimming Association programme in Seremban.

Yih Wey yesterday also won the 200m backstroke with a time of 2:24.24s, but in the 100m freestyle, she was upstaged by Sabah抯 Leung Chii Lin.

Chii Lin set a meet record of 59.17s, but was still over a second adrift off the Sea Games qualifying mark of 57.74s. Chii Lin and Marellyn Liew, two of Sabah抯 elite swimmers now under their new coach Lim Keng Liat, look set to give Yih Wey a fight over the next two days of the championships.

Marellyn swam away with the 100m butterfly gold almost five seconds faster than Chii Lin after it looked set to be a two-horse race in the early stages. Yih Wey, however, holds the edge over the two challengers from Sabah, having added the 200m breaststroke gold to the 800m freestyle.

jojoba_beads · Post time 6-5-2007 12:25 AM

bukan ke ko kata cuci mata kat shopping complex ker..
huh..

confuse.. ? meh...

jojoba_beads · Post time 6-5-2007 12:28 AM

jilat ludah sendiri ler gamak nyer yer...

digweed · Post time 6-5-2007 01:13 PM

jojo,
oi aku dah balik pulau...bila mau training swim ni....?

jojoba_beads · Post time 6-5-2007 11:16 PM

nx two wks ler..

ni time ako lak nk g pulau.. huhu...

juya79 · Post time 11-5-2007 08:09 PM

sesapa tau tak if we can use the pools at kelab oakleaf or kelab ukay for a fee for non-members... sbb arituh ada terbaca somewhere, tp dh tak jumpa dh kat site mana i baca tuh...

kupay · Post time 18-5-2007 02:11 AM

hi im new here...boleh share sumting....sy ni br berjinak2 dgn swimming....tak sangka swimming ni best giler....rasa hilang semua masalah bile pg swiiming pool...by the way...sy br nak belajar swim....nak float pn tak reti lagi...sbb dok takut sgt ngn air....korg yg dah pandai swim ni bg la support to me...satu hari nnt, sy mesti boleh swiimming...itu azam sy....sekurang2nya ada tempat untuk lepaskan tekanan dah skrg ni...

jojoba_beads · Post time 18-5-2007 01:03 PM

sure ko leh swim tu.. so meh masuk kelas renang ako.. hahaha..

kupay · Post time 18-5-2007 03:29 PM

hr ni hari ketiga pg swimming...seronot....dh boleh floating....asyik nak floating je...skrg ni mmg giler ngn swimiing je....tambah lagi pg ngn kwn2...bising kat dlm pool tu...tak ingat ape dah....aku akan teruskan usaha...

kdoscope · Post time 19-5-2007 12:18 AM

ko buat kelas swimming jugak ke?

kdoscope · Post time 19-5-2007 12:20 AM

swimming memang best. aku pun tengah baiki lagi teknik swimming. sama juga cam ko baru2 lagi.

jojoba_beads · Post time 19-5-2007 12:33 AM

yes ada utk lelaki dan wanita dewasa. dan kanak kanak. kalau wanita member aku pompuan yg ajar... aku handle bapak budak n budak2 ler..

napa mau ka.. huhuhu...

meh la swim gan ako.. karam pun ada join ako gak swim peptg...

moh ler.. digweed... ayuki, dexa.. n the gang.. jom swim reramai..

kupay · Post time 19-5-2007 10:32 AM

ni yang best ni...ade kawan...gaanbate kudasai..rase nak turun swimming je tiap2 hr...naak practice

kupay · Post time 19-5-2007 10:34 AM

cikgu swimming...nak tanye skit...klu kite swimming selalu, boleh bg body chantek ke?

aku ni nak kecikkan hips...kuang2....kuang2....comfirm ko kutuk aku kan?

jojoba_beads · Post time 19-5-2007 01:28 PM

itu bisa diatur...

kalu ko swim cm bermandi mandi ditepi laut.. tak leh ler nk kuruskan badan..

unless ko mmg training bagai nk mati.. itu konpem..

dulu waktu ako kena ragging training.. bagai nk mati tu.. berat badan turun n slim sket.. skang dah malas dah nk jadi spare tyre laks.. hahaaha

jom kite training sesama.. mau?

for sure.. kalu u swim bebetul.. bila kuar dari pool akan rasa panas n berpeluh bila dah pakai baju.. itu nama nyer bersenam..

swimming gud for everybody sebb guna satu badan compared to aktiviti lain.. maa..

jgn minum air pool dah.. hahaha...

ko tak tau ada org kencing ker.. hahaha...