MASAKAN BERASASKAN IKAN

DARSITA

Cekur ni daun dia bau wangi sangat!! orang cina suka tanam.

plastic_flower

Fisherman pie (british food)

ingredientsserves 4
1/2 kg (1 lb) filleted white fish (haddock, whiting, cod) -saya pakai dory fish
400 ml (3/4 pint) milk
Salt and freshly ground black pepper
3 black peppercorns
1 onion slice
1 bay leaf
25 g (1 oz) butter
25 g (1 oz) flour
50 g (2 oz) Cheddar cheese, grated

for the topping:2 hard-boiled eggs, sliced
1/2 kg (1 lb) potatoes, boiled and mashed with 25 g (1 oz) butter, 1 tbsp milk and 1 beaten egg

method
1. Place the fish in an ovenproof dish with the milk, salt, peppercorns, onion and bay leaf. Cover with a lid or foil and bake in a moderate oven (180‚°C/350‚°F or Gas Mark 4) for 15 to 20 minutes or until the fish is tender and will flake easily with a fork.

2. Remove the fish from the dish and flake with a fork, discarding any skin. Keep warm. Strain the milk and cooking juices and reserve.

3. Melt the butter in a pan. Stir in the flour and cook for 2 minutes, stirring constantly. Remove the pan from the heat and gradually add the reserved cooking juices, stirring vigorously.

4. When all the juices have been incorporated, return the pan to the heat and slowly bring to the boil, stirring constantly. Stir in the grated cheese and add salt and pepper to taste. Cook the sauce for 2 to 3 minutes or until the cheese melts into the sauce, stirring constantly.

5. Fold the flaked fish into the cheese sauce, then transfer to a deep ovenproof dish. Place the sliced hard-boiled eggs in a layer on top of the fish and the mashed potatoes on top of the eggs.

6. Mark the potato with the back of a fork and bake on the top shelf of a fairly hot oven (200‚°C/400‚°F or Gas Mark 6) for 10 to 15 minutes or until the potato topping is golden-brown. Serve straight from the cooking dish.

resepi ni sedap cicah ngan french bread / garlic bread, kalau suke leh tambah blue cheese, tp sy paling xsuke blue cheese rasa mcm plastic

rimbun1

sapa ada resepi masak lemak ikan tenggiri yg isi daun limau purut eks... mcm teringin nak masak ler untuk sahur niii

rimbun1

Arini berbuka ngan gulai ikan tenggiri... create sendiri resepinya. Sorry ler gambor takde sbb masak pagi2 untuk sahur... langsung tak hengat nak amik kamera

IKAN TENGGIRI MASAK LEMAK
Bahan2
Ikan tenggiri (2 potong)
1 kpg Asam
Kacang buncis (ikut suka banyaknyer)
1 biji Lada besar merah - ditumbuk - option cili padi kalau nak pedas
1 ulas Bawang putih - ditumbuk
2 ulas bawang merah - ditumbuk
Daun limau purut 1 helai
Santan 1 cawan
Minyak untuk menumis
Garam secukupnya

Cara2
Tumis bahan2 tumbuk sehingga wangi.
Masukkan santan, didihkan. Masukkan ikan dan asam keping. Tunggu ikan masak skit.
Then masukkan buncis & daun limau, didihkan sehingga sedikit layu. Perasakan masinnya. Angkat dan hidangkan

plastic_flower

sy dah selak semua page, xjumpa resepi ikan pari bakar ala portugis, korang ade x resepi tuh?

kimoree

Arini berbuka ngan gulai ikan tenggiri... create sendiri resepinya. Sorry ler gambor takde sbb masak pagi2 untuk sahur... langsung tak hengat nak amik kamera

IKAN TENGGIRI MASAK LEMAK
Bahan2
Ikan ...
rimbun1 Post at 25-8-2009 09:45

Nampak simple nak buat nyer...will try and update kat sini later ok.

altamis343

assalamualaikum
tumpang tanya boleh x? boleh x bagi resipi untuk ikan kerisi (ikan merah) dah tgok dlm thread wat sup dah buat dah.. ada resipi lain x? ikan ada lagi xtau nak masak apa..

Kacip_Fatimah

assalamualaikum
tumpang tanya boleh x? boleh x bagi resipi untuk ikan kerisi (ikan merah) dah tgok dlm thread wat sup dah buat dah.. ada resipi lain x? ikan ada lagi xtau nak masak apa..
altamis343 Post at 6-9-2009 12:08

boleh goreng then masak berlada/sambal
kalau jenih kecik2 [anak ikan] wat gulai pun sedap..

Kacip_Fatimah

sy dah selak semua page, xjumpa resepi ikan pari bakar ala portugis, korang ade x resepi tuh?
plastic_flower Post at 25-8-2009 11:13

dah ada..
saya dan ninoZ penah wat dan tepek..
cuba selak pelan2..insya allah jumpa..

kebayan

ASAM PEDAS IKAN TENGGIRI DENGAN BENDI & TERUNG BULAT

kebayan

ISI IKAN KERING GORENG BERCILI

matakucing

sedapnya resepi2 kat sini...tergoda i....
petang ni plan nak buat sup ikan, tapy my hubby suh try buat sup ikan kembung jer..huhu

alangGIRL

sedap ke sup ikan kembung??

kalau ikan kembung buat sayur air mungkin mmg sedap, kena lak ikan baru... sayur air ni, kita rebus ngan bawang, serai, asam keping ngan cili padi sikit kalau suka...

Dimarmalam

saje layan mata bulan-bulan puasa nih....tak dosa kan?

izati_abc

ni ikan bawal masak masam manis...bila ntah dh lama dh...sori la skill snap gambo aku masih lg teruk...rasa dh try mcm2 angle..hehhe...aku rasa lighting kat umah aku la x kene....



rupe ikan pon x npk sgt...hahha...ni garnishing dia aku suka2 ati je ltk ape yg ade kat umah....cendawan butang & epal

Lady_On_Earth

ASAM PEDAS IKAN PARANG


Bahan-bahan:
Ikan parang
Peria
Halba Campur
Bawang merah - blend
Bawang putih - blend
Halia - blend
Lengkuas - blend
Kunyit hidup - blend
Serai - diketuk
Cili boh/cili mesin
Air asam jawa
Serbuk kari
Belacan
Garam
Gula

Cara penyediaan:
Potong peria dan rebus dengan garam untuk menghilangkan rasa pahit, lepas rebus toskan dan ketepikan peria. Dalam periuk, tumis halba campur, bahan blend dan juga serai yang diketuk sampai wangi. Kemudian masukkan cili boh, cili boh ni masukkan lebih skit sebab lagi merah dan lagi pedas lagi bagus sebab kuah asam pedas style MIL ni agak pekat. Tumis semua rempah-rempah ni lama skit supaya rempah tu masak, cara orang lama masak memang macam ni. Kalau rempah agak nak pekat masukkan air, dan kacau lagi sampai rempah betul-betul masak. Kemudian masukkan belacan, dan serbuk kari dan kacau lagi sampai sebati. Then masukkan air asam jawa(buat cair skit) terpulang nak kuah banyak mana agak-agak boleh tenggelam skit ikan tu. Bila dah mendidih masukkan ikan. Bila ikan dah masak masukkan peria, sebab peria dah direbus so tak payah masak terlalu lama. Masukkan garam dan sedikit gula(buat syarat). Siap.

altamis343

892# Kacip_Fatimah


ok tq yer..

rimbun1

Pagi td sahur ngan ikan merah stim.. berselera jugak ler. Resepi ni simple jer, sajerler nak share ngan kawan2, terutama yg bekerja, balik rumah mcm kartun jer masak kan.. resepi ni ringkas yet sedap, maybe sbb ikan merah ni tak hanyir kut. Sorry lerr gambar takde.. pagi2 ingat nak suap jer,, kamera ntah kemana

STIM IKAN MERAH

1 potong ikan merah
1/3 bawang besar (yg warna kuning tuh) - di hiris kasar
2 ulas bawang putih - di hiris kasar
1 inci halia - di hiris kasar
1/2 sudu kecil garam
1/2 sudu kecil gula
1/2 sudu kecil cuka makan
2 biji limau kasturi (ambil jusnya sahaja)
2 - 3 ulas cili padi (dipotong kecil2)

Cara2:
1. Ikan dibersihkan dan diletak kedalam pinggan (yang bole masuk kedlm kukusan)
2. Campurkan jus limau kasturi, garam, gula n cuka makan. kacau hingga agak hancur n curahkan ke atas ikan.
3. Taburkan bawang putih, bawang besar, halia n lada
4. Masukan kedalam kukusan dan kukus sehingga masak

izati_abc

Ikan goreng sambal tempoyak.....masak utk buka pose ari jumaat br ni.....sempoi aje nk buat ni...ikan (aku pakai selar)...gaul garam n kunyit n goreng garing.....ketepikan...lps tu bwg merah & putih, cili merah (cili padi kalo nk pedas) aku blend kasar (guna blender kering)...tumis, masukkan tempoyak, air n asam keping. rasa n perisakan ngn garam, gula n serbuk perasa. siap.

batricia

IKAN DORY

DIAMBIL DARI WEBSITE PPIM:http://www.muslimconsumer.org.my/ppim/print.php?news.741

SEMBANG TOPIK-Do Not Eat Dory Fish - Pangas!
(Category: BERITA PPIM)
Tuesday 15 September 2009 - 18:01:05

Think twice before ordering cheap fish 'n chips? Be careful when you buy fish and chips.

It is called Sutchi and I saw many housewives snatching up the fish at supermarkets as they are really reasonably priced. ?The fish looks good but read the article and you will be shocked.

My colleague who deals with seafood confirmed that this is true. ?This product is from Vietnam and unless you know the right supplier which most of us won't, so be safe!

Sutch! i is sold in Singapore supermarkets and I've got a stinking feeling its the same thing!

To be 100% sure that we're not eating Pangas, better not order fish n chips when eating out!!

Do you eat this frozen fish called Pangas ?
( Pangasius, Vietnamese River Cobbler, White Catfish, Gray Sole ) ?




Industrially farmed in Vietnam along the Mekong River , Pangas or whatever they're calling it, has only been recently introduced to the French market. However, in a very short amount of time, it has grown in popularity in France . The French are slurping up Pangas like it's their last meal of soup noodles. They are very, very affordable (cheap), are sold in filets with no bones and they have a neutral (bland) flavor and texture; many would compare it to cod and sole, only much cheaper. But as tasty as some people may find it, there's, in fact, something hugely unsavory about it. I hope the information provided here will serve as very important information for you and your future choices. Here's why I think it is better left in the shops (and not on your dinner plates):



1. Pangas are teeming with high levels of poisons and bacteria. ( industrial effluents, arsenic, and toxic and hazardous by-products of the growing industrial sector, polychlorinated biphenyls (PCBs), DDT and its metabolites (DDTs), metal contaminants, chlordane-related compounds (CHLs), hexachlorocyclohexane isomers (HCHs), and hexachlorobenzene (HCB).
The reasons are that the Mekong River is one of the most polluted rivers on the planet and this is where pangas are farmed and industries along the river dump chemicals and industrial waste directly into it. To Note: a friend lab tests these fish and tells us to avoid eating them due to high amounts of contamination. Regardless of the reports and recommendations against selling them, the supermarkets still sell them to the general public knowing they are contaminated.

2. They freeze Pangas in contaminated river water..



3. Pangas are not environmentally sustainable, a most unsustainable food you could possibly eat - 'Buy local' means creating the least amount of environmental harm as possible. This is the very opposite end of the spectrum of sustainable consumerism. Pangas are raised in Vietnam . Pangas are fed food that comes from Peru ( more on that below ), their hormones ( which are injected into the female Pangas ) come from China . ( More about that below ) and finally, they are transported from Vietnam to France . That's not just a giant carbon foot print, that's a carbon continent of a foot print.

4. There's nothing natural about Pangas - They're fed dead fish remnants and bones, dried and ground into a flour, from South America , manioc ( cassava ) and residue from soy and grains. This kind of nourishment doesn't even remotely resemble what they eat in nature. But what it does resemble is the method of feeding mad cows ( cows were fed cows, remember? ). What they feed pangas is completely unregulated so there are most likely other dangerous substances and hormones thrown into the mix. The pangas grow at a speed light ( practically! ) : 4 times faster than in nature…so it makes you wonder what exactly is in their food? Your guess is as good as mine.



5. Pangas are Injected with Hormones Derived from Urine - I don't know how someone came up with this one out but they've discovered that if they inject female Pangas with hormones made from the dehydrated urine of pregnant women, the female Pangas grow much quicker and produce eggs faster ( one Panga can lay approximately 500,000 eggs at one time ). Essentially, they're injecting fish with hormones ( they come all of the way from a pharmaceutical company in China ) to speed up the process of growth and reproduction. That isn't good. Some of you might not mind eating fish injected with dehydrated pee, so if you don't, good for you, but just consider the rest of the reasons to NOT eat it..

6. You get what you pay for - and then some. Don't be lured in by insanely cheap price of Pangas. Is it worth risking your health and the health of your family?

7. Buying Pangas supports unscrupulous, greedy evil corporations and food conglomerates that don't care about the health and well-being of human beings. They only are concerned about selling as many pangas as possible to unsuspecting consumers. These corporations only care about selling and making more money at whatever cost to the public..

8. Pangas will make you sick - If ( for reasons in #1 above ) you don't get immediately ill with vomiting, diarrhea and effects from severe food poisoning, congratulations, you have an iron stomach! But you're still ingesting POISON not poisson.

Final important note: Because of the prodigious amount of availability of Pangas, be warned that they will certainly find their way into other foods: surimi ( those pressed fish things, imitation crab sticks ), fish sticks, fish terrines, and probably in some pet foods. ( Warn your dogs and cats and hamsters and gerbils and even your pet fish! )

So, when you do your next round of shopping of frozen fish or eating out at cafes / food stalls by choosing fish-&-chips, think twice !!
You have been warned !!!